Spring Medley Vegetarian/Vegan Cooking Workshop – LIVE ONLINE

Sunday, April 10, 2022  1:30 – 3:30 pm  HST  Join me to make foods that support your brain health.  You will have a smorgasbord of flavors to sample with this Spring Medley. Together we will make: Strawberry Spinach Salad with Avocado and Walnuts Raspberry Vinaigrette White Bean & Greens Soup Rosemary Tapenade Rosemary Infused Olive…

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St. Patrick’s Themed Vegetarian/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede

Celebrate the “Luck of the Irish” with this creative vegetarian or vegan take on some iconic Irish dishes typically served on St. Patrick’s Day. In this workshop Sheila shows you how to prepare: Vegan Irish Stew Vegan Shepherd’s Pie “Grasshopper” Mint Brownies Join Sheila from your home kitchen for a vegetarian food adventure through the…

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