Let’s Travel to Asia – Vegetarian/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede

August 15, 2021, @ 1:30 pm – 3:30 pm HST Join me for a culinary trip to Asia where we will sample dishes from Thailand, Korea, and Vietnam. “I just love the flavors and healthy foods from these regions!”. Together we will make: Thai Tofu Larb with Butterhead lettuce wraps Korean Zucchini Pancakes (Hobak Buchim)…

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It’s Picnic Time: Vegetarian/Vegan Cooking Workshop – LIVE ONLINE, Interactive with Sheila Wrede

May 16, 2021, @ 1:30 pm – 3:30 pm HST It is always a challenge to envision a healthy menu for a holiday gathering. In this workshop before Memorial Day, Sheila will show you how to prepare: Tempeh Burgers with optional cheese Vegan Potato Salad Healthy Coleslaw Join Sheila from your home kitchen for a vegetarian food adventure…

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Holiday Cooking Workshop: – LIVE ONLINE, Interactive with Sheila Wrede

Join us – This month’s cooking adventure is Holiday themed! Join us on Sunday, December 6th to learn the ins and outs of preparing delicious vegetarian dishes. Zoom in from your home kitchen for this live, interactive, cooking experience. When you finish the class, you will have a ready-to-eat Holiday meal for four. Sheila attended…

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Italian Cooking Workshop: Veggie “Meatballs” Plus! – LIVE ONLINE, Interactive with Sheila Wrede

Join us – This month’s cooking adventure is Italian themed! Join us on Sunday, October 4th to learn the ins and outs of vegetarian “meatballs” – complete with risotto and pasta! Zoom in from your home kitchen for this live, interactive, cooking experience. When you finish the class, you will know how to make several vegetarian…

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