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Workshops & Events

Let’s Party – Vegetarian/Vegan Cooking Workshop – LIVE ONLINE

Sunday, December 18, 2022  1:30 – 3:30 pm  HST  Together we will make: Hand Rolls Mini Spinach Quiches Crostinis with mozzarella or burrata, tomato and basil Truffles Looking for inspiration…

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Squash is so Versatile – Vegetarian/Vegan Cooking Workshop – LIVE ONLINE

September 25, 2022, @ 1:30 pm – 3:30 pm HST Together we will make: Spaghetti Squash and Zucchini with Goat Cheese Vegetables with crispy pastry and Basil Sauce Tempeh Stuffed Squash (zucchini or…

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Experience France – Vegetarian/Vegan Cooking Workshop – LIVE ONLINE

Sunday, Aug 7, 2022  1:30 – 3:30 pm  HST  I recently returned from France, and am excited to share my culinary experience with you. Together we will make: Green Pea…

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Quintessential Vegan – Vegetarian/Vegan Cooking Workshop – LIVE ONLINE

Sunday, June 26, 2022, @ 1:30 pm – 3:30 pm HST Join me to make these recipes that incorporate similar ingredients into three delightful variations. Together we will make: Mattar Paneer (with onion,…

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Latest News, Recipes and Articles


Synchronicity is a beautiful, magical thing. An example: I was having a relaxing and soothing reflexology massage one day.  The reflexologist asked me if I had heard of Robin Shirley.  Hmmm.  I looked for her on the internet and found that she hosts conferences and health retreats!  Luck would have it that she was going…

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Retirement? Maybe a new beginning…

My friends could not believe me when I told them that I was going to retire.  Retire, they asked?  Yes, I did “retire”, but I like to now think of it as a moratorium from going to work in an office each day. I always thought that retirement would involve sitting on a beach, reading…

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How to make your dreams come true

[fusion_text] We all dream of doing what we love! The stories are everywhere, always uplifting, always inspiring: The woman who created a wellness clinic in her inner city neighborhood. The man who lost 200 pounds after being housebound for a decade. The mother who worked tirelessly bringing her sick child to radiant health. The grandfather…

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