Join a cooking class!
Join Group or Private Cooking Classes
Discover something great!
Find Great Recipes
View my videos
Online Demos
Browse our recommended resources.
Helpful Resources
Workshops & Events
Cooking Demo: Tofu Steak with Miso Mushrooms, Steamed Purple Sweet Potatoes, Noodle Bowl, and Five-Banana Ice Cream with Sheila Wrede – Wellness Becomes You Thursday (December 7th) at 12:00 – 1:00 PM…
Learn More >>>
COOKING DEMO 2: LEMONY ROASTED POTATOES, SPAGHETTI SQUASH, & TZATZIKI by Sheila Wrede, Wellness Becomes You Friday, October 20, 12:30 – 1:30 PM, Virtual Join us for a cooking demonstration…
Learn More >>>
COOKING DEMO 1: SPANAKOPITA, GREEK SALAD, & BEET HUMMUS by Sheila Wrede, Wellness Becomes You Friday, October 13, 12:30 – 1:30 PM, Virtual Join us for a cooking demonstration series…
Learn More >>>
Sunday, December 18, 2022 1:30 – 3:30 pm HST Together we will make: Hand Rolls Mini Spinach Quiches Crostinis with mozzarella or burrata, tomato and basil Truffles Looking for inspiration…
Learn More >>>Latest News, Recipes and Articles
Sorry, we couldn't find any posts. Please try a different search.