I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals. Contact me

My Reviews
Carrot, Pineapple, Raisin Salad (4 Servings) Review Posted on February 6, 2017

It was so fun showing you how to make this. I am happy that you love it!

Avocado Dip Review Posted on January 25, 2017

So glad you like this recipe, Mary Jane!

Carrot Cake – (Credit: primalpalate.com) Review Posted on December 22, 2016

So glad to hear that you like this recipe. It is one of my favorites.

Fish Tacos with Spicy Slaw Review Posted on December 22, 2016

Wendy, you are right, the coconut wraps are excellent with these tacos!

No favorites found.